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Showing posts with the label Guava

Is Cucumber a fruit ?

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Most of the people dont know that Cucumber is actually belongs to the family of fruits although it is used as a vegetable in our house. In the ancient history there was a Roman empire who used to add cucumber to his daily food menu. Mostly grown in Haryana state this fruit is a warehouse of Vitamin A, Vitamin C and Folic acid which can be very handy in avoiding skin, eye diseases and cancer. As cucumber contains large amount of water percentage, it is highly recommend by the physicians for reducing body fat as well as overcoming the dehydration problem. The abundant presence of fiber and water is very useful in keeping away the kidney problems where as containing of potassium and magnesium in it controls the blood pressure. In spite of such advantages, the excess intake of cucumber may result in repetitive blenching and also its toxic nature makes the skin itchy. In Indian villages especially in both the Telugu states, cucumber is used frequently for making pic...

Does healthy guava have cons

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Guava is the only fruitthat we can say, cheap and best for our health. Now-a-days we are buying it inthe market but there was a time when every house had a Guava tree. The fruit which we find abundant in Bihar, Andhra Pradesh, Uttar Pradesh reminds us about the sweet days when we used to climb a guava tree and fall down. Then how could such a fruit has cons? Let’s find out. Coming to Pros, ·       Guava has vitamin c including some other antioxidants thatare responsible for avoiding cancer. Especially it is a best medicine forbreast cancer, intestine cancer, skin and liver cancer. ·       Like any other c vitamin fruit, guava also increases the immune system and keeps the digestive system intact. Guava consists of vitamin A with antioxidants like carotene and lycopene which stops ageing. ·       Also Physicians recommend it to every sugar patient as it has the ability to fight against diabetes. ...